I’ve been listening to audio books and podcasts on most of my runs lately but I still love my music. When I saw Kim…
Every new year brings new aspirations and goals. I haven’t really put any goals in writing yet but they have been on my…
Adjusting My Foot Strike To Run Better I don’t know about you but I’m always looking for ways to make running easier…
This year I decided to change it up a little. Instead of gifts geared towards training and/or working out I thought I’d…
Thanks to Kim and Zenaida for this weeks link with Tuesday Topics: Why I’m Thankful For Running. This topic…