Moving Into The New Year With A New Word

Every new year brings new aspirations and goals. I haven’t really put any goals in writing yet but they have been on my mind. My goals are focused around my word for 2022, mobility.

Mobility

mo·bil·i·ty | \ mō-ˈbi-lə-tē \

Definition of mobility

1: the quality or state of being mobile or movable…

2: the ability to change one’s social or socioeconomic position in a community and especially to improve it

∼Merriam-Webster

Health and wellness have always been important to me but mobility (and flexibility) tend to fall by the wayside. I’m hoping this year I will find more focus and determination when it comes to mobility, and hopefully it will become a natural part of my daily routine.

I chose mobility as my word of the year because I think being mobile is important to maintain good health. I frequently say “Move it or lose it.” Am I right? But then when I looked up the definition for this post I realized that the second definition applied as well.

I am an RN in a crazy busy ED and work has been less than ideal lately. In 2020 we were heroes and the world loved us. Yay! We finally felt appreciated. Then 2021 came and people were demanding, angry, impatient and sometimes downright mean. Where did the love go? And on top of that, people are sicker. The acuity level is through he roof. Many people don’t utilize their PMD’s and the ones that try to can’t get in for months, so by the time they see us they are wrecked. Many of my peers left the ED or they left the field all together. I’ve been considering both. I dread going to work (except to see my work family) and usually describe my day as either horrible or not so horrible. I think that’s my cue to mobilize.

In 2022 I hope to mobilize out of the ED and into something less stressful…running can only provide so much stress relief. 😉 In the meantime I’ll be doing my mobility exercises to keep my body in motion.

I am linking with Kim and Zenaida for Tuesday Topics.

and Deborah, Debbie, Lisa , Jen and Laura for Runners’ Roundup.

What’s your word for 2022?

Thanks for reading!

Denise

24 COMMENTS

Michelle @ Running with Attitude | 4th Jan 22

I can only imagine how stressful your work situation is! My heart truly goes out to all healthcare professionals – hard to stay positive when you see people acting as they are. I hope you are able to mobilize into something less stressful!
- Denise | 4th Jan 22
  
  Thanks Michelle! Change is hard. 😉
Virjinia | 4th Jan 22

Oh what a good word! I like that there’s two meanings to it and that you are hoping to apply both to your life. I hope you are able to make a change that will bring you joy!
- Denise | 4th Jan 22
  
  Thank you Virjinia. I hope so too.
Marcia | 4th Jan 22

Love your word! Many many of the people I coach struggle with mobility or don’t even know what it is. Sorry things are so stressful at work. The nurse at my dr’s office was terribly rude to me the other day. I’m sure she’s stressed out but I did nothing to deserve it.
- Denise | 4th Jan 22
  
  I’m sorry you had a rude nurse, I guess it goes both ways. I work with a couple nurses that make me cringe when they talk to patients, especially if they are my patients.
Kim at Running on the Fly | 4th Jan 22

There is a definite parallel to work and well-being, and mobility sounds like a perfect word, given your situation. I hope things pan out much better for you in 2022. Huge judos to you for your service to others <3
- Denise | 4th Jan 22
  
  Thanks Kim. I’m thinking it can only get better. 🙂 🤞
Kim at Running on the Fly | 4th Jan 22

ugh…bad typo above, LOL. I meant kudos 😉
Chocolaterunsjudy | 4th Jan 22

I still think healthcare workers are heroes, and when people talk about why worry about Omicron because it’s usually so much more milder — well, you go and work at a hospital for just a day & then see what you think! I couldn’t do it, I know I couldn’t.

A long time ago I had a job I loved in the beginning and hated by the end. Yes, I’d wake up & think I just can’t do this anymore. I was lucky — my husband got offered a temporary assignment, we moved halfway across the country, and stayed there for 17 years as it turns out.

I hope that you can find a job that isn’t as stressful and is more fulfilling. Good luck!

And of course physical mobility is always a good thing. 😉
- Denise | 4th Jan 22
  
  Thanks Judy.
  Some days are great a work but more are not lately. I think I’ve been doing it too long.
  - Chocolaterunsjudy | 5th Jan 22
    
    Good luck finding that next right fit! Life is too short to be miserable at something we spend so much time at.
    - Denise | 5th Jan 22
      
      Agree!
Zenaida Arroyo | 4th Jan 22

I can imagine how rough it must be for you. I know my job is tough too but yours is much more. Hopefully this year you can find a job that isn’t as stressful and feel appreciated. Good luck!
- Denise | 4th Jan 22
  
  Thanks Zenaida. I know your job has been crazy too. I’m definitely not the only one facing challenges at work I hope you don’t think that’s what I meant. I have a great respect for teachers!
  - Zenaida Arroyo | 6th Jan 22
    
    Of course not! I feel the same way when I talk about teachers, but I do know that it is also rough for everyone.
Catrina | 4th Jan 22

Oh, dear, that’s so sad, Denise. You’re making the right move – life is too short to stick to a job that brings you no joy. Mobility is a good thing, both physically and mentally!
What kind of new job are you looking for? Will you stay in the medical field?
- Denise | 5th Jan 22
  
  Yes I will stay in the health field. I would like to find something geared towards wellness.
Wendy | 5th Jan 22

As a PCP, I can tell you that people are seeing us –at least in peds–we are so overbooked it is ridiculous. I agree with everything you said. We’ve gone from being healthcare heroes to conspiracy theorists. I swore I’d retire from this job when I hit 65. Not sure I’m going to make it. Hang in there, my friend. If you need a shoulder, I’m here.
- Denise | 5th Jan 22
  
  Thanks Wendy. I was shooting for 67. Ugh. I wish I could retire now.
Coco | 5th Jan 22

Oh, gosh, I am so sorry for all the stress you are under. The lack of respect and hostility is inexcusable. I hope you mobilize to a better situation soon.
- Denise | 5th Jan 22
  
  Thank you Coco. It’s hard to make a change when I’ve done this for so long.
kookyrunner | 5th Jan 22

I can’t imagine how stressful it must be to work in the healthcare field during this time and I’m so sorry that patients have made you feel less than appreciated. I can totally see why you want to make a change,
- Denise | 5th Jan 22
  
  Thanks Kim. I do have some patients that are nice and see we’re getting worked to death. It those patients that keep me going.

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Moving Into The New Year With A New Word

Mobility