Runfessions: December 2021

  It’s the end of the the month and year so it’s time to runfess a few things. I’ve had a busy…

Foot Strike: Do You Need an Adjustment? I do.

  Adjusting My Foot Strike To Run Better I don’t know about you but I’m always looking for ways to make running easier…

Holiday Gift Guide for Runners

  This year I decided to change it up a little. Instead of gifts geared towards training and/or working out I thought I’d…

Coffee Talk: Dec. 2021

  I’m linking up with Deborah and Coco for the Ultimate Coffee Date where we bloggers shares bits of our lives. Usually non-running…

Runfessions: Nov. 2021

Marcia has opened the Runfessional for all of us runners to bare our soles. It’s been a minute since I joined in on this…