It’s the end of the the month and year so it’s time to runfess a few things. I’ve had a busy…
Adjusting My Foot Strike To Run Better I don’t know about you but I’m always looking for ways to make running easier…
This year I decided to change it up a little. Instead of gifts geared towards training and/or working out I thought I’d…
I’m linking up with Deborah and Coco for the Ultimate Coffee Date where we bloggers shares bits of our lives. Usually non-running…
Marcia has opened the Runfessional for all of us runners to bare our soles. It’s been a minute since I joined in on this…