Running is my favorite! I’m sure if you are reading this then you probably feel the same. We all have our own reasons…
Adjusting My Foot Strike To Run Better I don’t know about you but I’m always looking for ways to make running easier…
Thanks to Kim and Zenaida for this weeks link with Tuesday Topics: Why I’m Thankful For Running. This topic…
Running can appear so straight forward, especially to a non-runner. I mean think about it. When you first started running or maybe you…
Why is it that some people can run well into their 80’s while others tell me they can’t run any more…