I’ve decided to re-enter the blogging world with a race recap. Oddly, race recaps are not my favorite to write or read, but…
Where do I go from here? Back in 2018 I set a goal to attempt to qualify for Boston. I was entering a new age…
Warm weather running can be a challenge. Unlike cold weather when you can add and shed layers, when it’s hot you can only…
Spring is upon us and in Southern California runners tend to gravitate to the trails as the weather warms up and hills turn green…
We’ve all had a crazy year filled with stress, anxiety and uncertainty. For most of us running has been our saving grace. Our runs…