We’re all runners or walkers and pretty much know the rules (written and unwritten) of the road (sidewalk, trail). But we are living…
My sister was recently telling me how she was concerned about my brother in-law because he doesn’t cool down after using their…
Since the cancellation of 2020’s Boston Marathon my training has come to a screeching halt. I was barely into my…
Life sure is crazy right now. Just when I thought things were showing small signs of getting back to normalcy the country falls apart…
It’s time to start training for the Boston marathon…again. This wasn’t how I thought it was going to…