It is the end of March which means Marcia has opened the Runfessional. It’s a perfect time to rid my soles of bad…
Everything seems to circle back to the pandemic and running is not immune. With no races (except virtual, and we are all pretty much…
Running can help clear your head and untangle all those jumbled thoughts. It alleviates stress and anxiety and leaves you with a sense of well…
Running can appear so straight forward, especially to a non-runner. I mean think about it. When you first started running or maybe you…
It’s time once again to link up with Marcia to share some runfessions. I’m a little late to the party because we were…