Since the cancellation of 2020’s Boston Marathon my training has come to a screeching halt. I was barely into my…
I started this blog so I could inspire and motivate people to run and be healthy. I wanted to be there to answer questions…
A new year and new decade is upon us. Are you making any changes or stepping up the healthy life you already live? So many…
How often do you here people say “It sucks to get old!” ? I hear it all the time from people my age and…
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