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Category: Runners’ Roundup
Every new year brings new aspirations and goals. I haven’t really put any goals in writing yet but they have been on my…
Adjusting My Foot Strike To Run Better I don’t know about you but I’m always looking for ways to make running easier…
This year I decided to change it up a little. Instead of gifts geared towards training and/or working out I thought I’d…
I’ve been on the fence about intermittent fasting for a long while now. I know people who have tried it and while…
Being Your Best Self While Running Up To, Under, Over and Through Menopause. It seems like every where I turn there’s something about menopause…
