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Category: The Casual Runner
What not running does to a runner. I had a back strain 3 weeks ago which had me on my husbands recliner for 6…
It’s that time again to catch up on the months activities over coffee. I’m going to pass on pumpkin spice anything…
This is a late post because it’s been a long day. There’s an update at the end, so read to the…
I tried to be prepared for any and everything. I don’t like surprises or change. I’ve mentioned it before but I…
Why is it that some people can run well into their 80’s while others tell me they can’t run any more…
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