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Browsing Tag: training

Half Marathon Training Week 2 : Nutrition

How did everyone’s first week of training go? Don’t worry too much if you got off to a slow start, there…

Half Marathon Training: Week 1 of 12

Happy New Year! New goals start now. If running a half marathon is one of your goals this year, you’re in luck, this…

Training for the Great Race of Agoura Hills is starting in a week!

If you haven’t registered for the Great Race of Agoura Hills there is still time. It’s a perfect goal for the…

Fast 5k training update

    I said I would check back weekly to give an update on my new 5k training plan. As it turns out it&#8217…

Plan Early For Your Next Half Marathon

It’s a new year and many of you are thinking about what half marathons you are going to do. I…