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Browsing Tag: running tips

Top 4 Ways To Stay Motivated When Training For a Marathon

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Half Marathon Training: Week 1 of 12

Happy New Year! New goals start now. If running a half marathon is one of your goals this year, you’re in luck, this…

Training for the Great Race of Agoura Hills is starting in a week!

If you haven’t registered for the Great Race of Agoura Hills there is still time. It’s a perfect goal for the…

Is it safe to run outside when the air quality is poor?

When and where should you run when it’s smoggy or are concerned about air quality…

What Motivates You to Meet Your Fitness Goals?

I find that what motivates me changes constantly. When motivation is running low (no pun intended) I have to look for things to keep me…