How often do you here people say “It sucks to get old!” ? I hear it all the time from people my age and…
It’s week 5 which means we are almost half way there! Yay!! I hope everyone is feeling strong and getting there weekly long…
It is week 4 in training and everyone should be starting to build their mileage. Remember the only way to be a better runner is…
If you haven’t registered for the Great Race of Agoura Hills there is still time. It’s a perfect goal for the…
I missed Music Monday last week due to my road trip to Oregon (post & pics to follow), so today I am going to post…