A Song For Running or Road Trip

Summer is almost here (unless you live in southern California and it’s June gloom 🙁 ) and you’re probably planning a road trip…

Arm bands, waist packs and compression socks, oh my!

Sometimes accessories can be motivating, and sometimes they are a necessity, but do you really need all this stuff? Running used to require running shoes…

Will running ever get easier??

Yes…and no 🙂 Do you feel like you have been running a while now and it’s still just as hard as when…

Sure to get moving with this song!

Burnin’ Up (feat. 2 Chainz) Jessie J Here’s your Monday Music update! Sometimes it’s hard to get out the door…

What You Need To Know Before Running With Your Dog

  This is a post from a while back but thought it was worth an update and re-post.  Dogs Are Great Running Partners…