This weeks song was obviously inspired by events at the Olympics. It may not be a high energy song that will keep your feet moving…
Stevie is one of my all time favorite artists. I have several of his songs on my playlist so I picked a favorite to share…
Mother Nature treated me to a cool morning for my birthday! I didn’t get out until after 9 and the sun was still…
This weeks song was inspired by the challenging trail run I did last week. Runners as a whole are disciplined, determined, self motivated and strong…
My 2nd Smoothie Tuesday Trail run is done! It was brutal! It was a scorching 91 degrees, but we survived. Ironically, I had just posted…
