This is a repost but still relevant. Am I the only one having trouble getting out to run in the morning? Days…
In an effort to be current I picked a song from Elle King. This is a great upbeat song, sure to help you pick up…
I’ve been running a long time and have learned how to stay safe (after a few close calls). Here are a few tips…
Did you run in a Turkey Trot this year? I did. And I’m glad I did. You might think it’s just…
Life is too short not to take the time to do the things we love, with the people we love. Here’s a song…