It’s so important for runners to refuel with a healthy meals, especially when training. I love pizza and French fries as much as…
Are you new to running and want to run your first 5k? I can give you some helpful tips and motivation to get you…
A new artist to me. I heard her on the radio the other day, Shazamed her and then added this song to my playlist. Tristan…
This weeks song is from a favorite artist. Bruno Mars. He put on one of the absolute best concerts I have ever been too! And…
Looking to get a gift for the runner in your life? No need to spend a fortune (but you can if you want to). I…
