This weeks song was actually last weeks song that never got posted. I was considering discontinuing Music Monday due to lack of reader response, but…
What a great day to run the Great Chocolate 10 miler in Long Beach! The day started off cold and breezy but it was clear…
Yes. It is doable! I recently tweaked my back/hip and was convinced I had a permanent injury. Well, not so much convinced as worried…
It is Music Monday again and time to add another great song to RunHeartFits’ Playlist. I am more than a little embarrassed to admit…
[The pizza in the featured image is not featured in this blog (sorry) but it looks good and easy enough to copy.] 🙂  …
