This weeks song comes from an artist who always promotes peace and love, Carlos Santana. I heard this song while driving to San Luis Obispo…
I love destination races! To me it’s like killing 2 birds with 1 stone. I get a weekend away and my long…
This is a post from last year at this time but I thought it was worth re-posting. Positive attitude is so important……
A week without running definitely took a toll on my half marathon training schedule, but it was worth it. It was a great week…
I missed Music Monday last week due to my road trip to Oregon (post & pics to follow), so today I am going to post…
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