I started Music Monday because I wanted to make it easy for runners to have (what I think is) good music for their playlist. I…
I said I would check back weekly to give an update on my new 5k training plan. As it turns out it’…
It seems I have dedicated quite a few Music Mondays to dead musicians. Deaths from various causes…accidental drug overdose, suicide, cancer…
That is the question running around in my head as of lately. I’ve been running long distance for over…
Running a race, whether it’s your first or 50th, can be stressful. Make it less stressful by following…
%d