How did everyone’s first week of training go? Don’t worry too much if you got off to a slow start, there…
Happy New Year! New goals start now. If running a half marathon is one of your goals this year, you’re in luck, this…
If you haven’t registered for the Great Race of Agoura Hills there is still time. It’s a perfect goal for the…
Running is such a positive part of my life but every once in a while annoying things happen. Here’s a short list of…
It’s been a great year but I’m always looking for ways to improve. Whether it be eating better, working out more…