Half Marathon Training Week 2 : Nutrition

How did everyone’s first week of training go? Don’t worry too much if you got off to a slow start, there…

Half Marathon Training: Week 1 of 12

Happy New Year! New goals start now. If running a half marathon is one of your goals this year, you’re in luck, this…

Training for the Great Race of Agoura Hills is starting in a week!

If you haven’t registered for the Great Race of Agoura Hills there is still time. It’s a perfect goal for the…

Can I Vent For a Minute?

Running is such a positive part of my life but every once in a while annoying things happen. Here’s a short list of…

It’s the end of the year! What are you doing to finish this year strong?

It’s been a great year but I’m always looking for ways to improve. Whether it be eating better, working out more…