When you do everything wrong but still get a medal!

This past Saturday I ran one of my favorite half marathons for the fourth (and final?) time and it sucked! I love this race because…

Running and Aging

  Is running making us look old? I know it keeps us young on the inside but it’s the outside that everyone sees…

Runfessions/Ultimate Coffee Date: April/May 2019

This week I am joining Marcia  for Runfessions and Coco and Deborah for the Ultimate Coffee Date. Congratulations to Marcia for completing her 6th…

Tuesday Topics: Fitness Gadgets

I’m linking up with Kim and Zenaida for Tuesdays Topics. This weeks topic is “What are some new fitness gadgets you&#8217…

Protect Yourself

  As many of you already know I’ve been running for a long time. I have always enjoyed being outside and I LOVE…