Why is it that some people can run well into their 80’s while others tell me they can’t run any more…
Stretching has never been my strong suit…just ask my hip (non)flexors. I always say I’m going to stretch and do…
It’s been a long while since I posted a Music Monday. Music Monday came about out of the desire to share songs that…
I haven’t runfessed in a while but it’s good to cleanse the sole on occasion. June is ending and summer is…
Yeah, you know when I run alone I prefer to be by myself I’m linking with Kim and Zenaida for Tuesdays Topics…
