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Category: The Casual Runner

Add this to your Runlist

Confident Demi Lovato This song is sure to inspire! Demi herself is an inspiration. She has had many struggles throughout her young life but has…

Step Tracker to get Your Kids Moving

Fitbits are all the craze. Everyone is trying to out-do someone else in steps. It’s amazing how wearing a tracker on your…

Mark Your Calendars! These 5 races are sure to motivate!

1. Rocky Mountain Half This looks gorgeous! This half is one of the National Park series. They all look gorgeous! I ran the Zion Half…

Do you run with or without music?

For those of you that can’t run without your music here’s a song for your run list. In preparation for the…

For the Triathlete

Hi my friends! You asked for info regarding training for a triathlon and I listened, (don’t tell my kids, they say I don…