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Category: The Casual Runner
Sometimes accessories can be motivating, and sometimes they are a necessity, but do you really need all this stuff? Running used to require running shoes…
Yes…and no 🙂 Do you feel like you have been running a while now and it’s still just as hard as when…
Find new suggestions for your run list here every Monday. I’m a little late with this post this week because the 3 day…
Are you looking for a goal to work towards over the summer? I found a fun Fall race for you. The date is Nov 6th…
Do’s and Don’ts of Running: These apply to casual everyday runs as well as races (5k’s, 10k’…
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