My 2nd Smoothie Tuesday Trail run is done! It was brutal! It was a scorching 91 degrees, but we survived. Ironically, I had just posted…
Hi friends, I decided to put RunHeartFits’ runlist all in one place so you can see all the songs at once. It will be…
I actually ran without my music today, just to unplug for a bit (and I was only doing a quick 2.5 miles :-), and no…
Looks like a perfect trail run series to get a jump on holiday parties and the calories that come with them. This series has a…
We ran our first of 3 summer trail runs at Riley Wilderness Park. Woohoo! It was tough, but we did it! It was 90 degrees…