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Category: The Casual Runner

Smoothie Tuesday Trail Run #2

My 2nd Smoothie Tuesday Trail run is done! It was brutal! It was a scorching 91 degrees, but we survived. Ironically, I had just posted…

Changes to Music Monday

Hi friends, I decided to put RunHeartFits’ runlist all in one place so you can see all the songs at once. It will be…

Music Monday…because Mondays are hard enough…

I actually ran without my music today, just to unplug for a bit (and I was only doing a quick 2.5 miles :-), and no…

Coming This Fall…Holiday Trail Series

Looks like a perfect trail run series to get a jump on holiday parties and the calories that come with them. This series has a…

Smoothie Tuesday Trail Run #1

We ran our first of 3 summer trail runs at Riley Wilderness Park. Woohoo! It was tough, but we did it! It was 90 degrees…