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Category: The Casual Runner

Start off 2017 with an inaugural half in Pasadena.

Looking for a run for the new year? I found one! Run through Pasadena and finish at the Rose Bowl. Sounds good to me. Go…

The perfect 10 miles on a Sunday morning

  Standing at the start, waiting for the gun to go off, it’s much clearer to me why I got up at 0500…

Looking for a race this week? Here’s the perfect one…

Come down to Surf City Huntington Beach this Sunday Oct. 16th, for the Surf City Perfect 10. Choose from 3 distances, 5k, 10k or 10…

Smoothie Tuesday Trail Race #3

We did it! Yay! It wasn’t the 83 degrees my weather app said it was going to be, more like 91, but it…

Running is so much more than burning calories.

Mother Nature treated me to a cool morning for my birthday! I didn’t get out until after 9 and the sun was still…