this is a page for
Category: The Casual Runner
Running a race, whether it’s your first or 50th, can be stressful. Make it less stressful by following…
This is a post from last year at this time but I thought it was worth re-posting. Positive attitude is so important……
A week without running definitely took a toll on my half marathon training schedule, but it was worth it. It was a great week…
I heard this song during a performance at my daughter’s national dance competition this past weekend and thought…
Who says running isn’t fun?! I have compiled a list of 5k’s that are designed for precisely that…fun. . 1…
%d