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Category: The Casual Runner
I find that what motivates me changes constantly. When motivation is running low (no pun intended) I have to look for things to keep me…
Running is all in your head! I’ve said it once and I’ll say it again…and again…running…
The other day I was on my way to work and while leaving my neighborhood I saw some women walking, my first thought was “…
I said I would check back weekly to give an update on my new 5k training plan. As it turns out it’…
That is the question running around in my head as of lately. I’ve been running long distance for over…
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