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Category: The Casual Runner
It’s a new year and a time when most people are making resolutions and setting goals for the year. For me, I…
I run because it’s a relatively safe, “easy” way to relieve stress and stay in shape. Or so I thought. I…
Running has taken me to a lot of great places. Here are just a few of my favorites. It’s so hard to…
How often do you here people say “It sucks to get old!” ? I hear it all the time from people my age and…
You must do the things you think you cannot do.  …
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