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Category: The Casual Runner

When you do everything wrong but still get a medal!

This past Saturday I ran one of my favorite half marathons for the fourth (and final?) time and it sucked! I love this race because…

Running and Aging

  Is running making us look old? I know it keeps us young on the inside but it’s the outside that everyone sees…

Protect Yourself

  As many of you already know I’ve been running for a long time. I have always enjoyed being outside and I LOVE…

Talk To Me

I love to run, but I also love to talk about running. Runners love to talk about running, and I am no different. I will…

I Run, Therefore I Eat

  Or is it more like, I eat, therefore I run? Just because I’m a runner doesn’t mean I get a…