That is the question running around in my head as of lately. I’ve been running long distance for over…
This is a post from last year at this time but I thought it was worth re-posting. Positive attitude is so important……
I heard this song during a performance at my daughter’s national dance competition this past weekend and thought…
Who says running isn’t fun?! I have compiled a list of 5k’s that are designed for precisely that…fun. . 1…
What kind of runner are you? (or what kind do you want to be?) Are you running to be fit and strong? Do you…