It is so hard to stick to new goals! Sometimes reading someone else’s goals helps define goals of your own. Maybe you can…
Is anyone else having trouble getting motivated to run, workout, clean the house? Or is it just me? Usually summer is the time I feel…
I find that what motivates me changes constantly. When motivation is running low (no pun intended) I have to look for things to keep me…
Running is all in your head! I’ve said it once and I’ll say it again…and again…running…
The other day I was on my way to work and while leaving my neighborhood I saw some women walking, my first thought was “…