Trail running is generally something you love or you don’t. I love trail running even though I’m a frequent faller I still…
Spring is upon us and in Southern California runners tend to gravitate to the trails as the weather warms up and hills turn green…
It’s a great time to try trail running in Southern California. The rain has finally arrived and brought with it clear skies and…
A quick post (because I gotta get out and run!) I went up to my cabin in the mountains with hopes of seeing it snow…
I found the place I was meant to live. Rancho Palos Verdes, CA! Of course I need to win Mega Millions first, but when I…