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Category: half marathon training
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Rest…it does a body good! Training is tiring… rewarding, but tiring. It’s important to put in the miles, but rest…
It’s week 5 which means we are almost half way there! Yay!! I hope everyone is feeling strong and getting there weekly long…
It is week 4 in training and everyone should be starting to build their mileage. Remember the only way to be a better runner is…
It’s week 3 of half marathon training! How’s everyone doing? Remember the schedule isn’t written in stone. Adjust it…
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