this is a page for

Category: Cross-training

Peters Canyon Hike

Peters Canyon is one of my favorite hikes. It’s not only close and convenient, it’s beautiful, with the green hills (soon…

Go for a Hike!

I wanted to share a face book post that I was tagged in (thanks Lori) of OC Hikes and brunch spots! What’s better…

What do you do to keep your workout interesting?

How about some yoga? Nothing benefits a runner more, than strength training and stretching. Yoga provides both these things. Never tried yoga? Afraid to commit…

Change it up with other fun activities