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Monthly Archives: April 2016

Healthy, tasty recipes to keep you going…

  Something that I love is banana bread and coffee and I found a great recipe in Runner’s World Magazine. It is perfect…

Running Gear Can Get Pricey: How much do you really need to spend?

Walking into a running shop can be intimidating and a little overwhelming, especially as a newbie. Are you not sure what you really need or…

Change it up with other fun activities

Suggestions for your running list

I thought I wanted to share my favorite songs for others to add to their running list but then I found this link to a…

First tip for the new runner

Running has multiple benefits. It strengthens your heart and lungs. It can be the fastest weight loss exercise. It relieves stress. I could go on…