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Category: Motivate

Running Fast After 50 : Is It Doable? Let’s Find Out

        That is the question running around in my head as of lately. I’ve been running long distance for over…

Positive thinking can go a long way in running a good race!

  This is a post from last year at this time but I thought it was worth re-posting. Positive attitude is so important&#8230…

Music to Empower and Inspire, No Matter Who You Are

          I heard this song during a performance at my daughter’s national dance competition this past weekend and thought…

6 Races That Will Make You Want to Run (Even if You Hate Running)!

Who says running isn’t fun?! I have compiled a list of 5k’s that are designed for precisely that…fun. . 1…

The (So-So) Serious Runner–You Can Be One Too!

What kind of runner are you? (or what kind do you want to be?) Are you running to be fit and strong? Do you…