this is a page for
Monthly Archives: November 2016
I’ve been running a long time and have learned how to stay safe (after a few close calls). Here are a few tips…
Did you run in a Turkey Trot this year? I did. And I’m glad I did. You might think it’s just…
Life is too short not to take the time to do the things we love, with the people we love. Here’s a song…
I saw this recipe on Facebook today and thought it looked tasty and healthy. I wanted to make Thanksgiving a little healthier this year and…
I heard this song this weekend and remembered how much I love Train. Some days music can make my runs go by so quick, while…
