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Browsing Tag: motivate

Hills, Hills, & More Hills: Half Marathon Training Week 5

It’s week 5 which means we are almost half way there! Yay!! I hope everyone is feeling strong and getting there weekly long…

Cross-training: Week 4 of Half Marathon Training

It is week 4 in training and everyone should be starting to build their mileage. Remember the only way to be a better runner is…

Training for the Great Race of Agoura Hills is starting in a week!

If you haven’t registered for the Great Race of Agoura Hills there is still time. It’s a perfect goal for the…

Music for Your Playlist: Step Back in Time to Honor the Late J. Geils

I missed Music Monday last week due to my road trip to Oregon (post & pics to follow), so today I am going to post…

Music Monday: In honor of the late Chuck Berry

 Not my usual running music but I felt the need to post a song from someone who inspired so many  rock n…