Make sure you have your playlist ready to keep you powering up those hills at Rock it Racings’ next trail run. Join me in the first of their Holiday series.
FYI, starting on 10/22/16 Rock it Racing will be paper cup-less to reduce waste and keep the parks free of trash. Runners will be responsible for their own reusable cup that can be refilled at the start/finish and aid stations. Their website directs you to link for HydraPouch, a reusable cup that they will be selling at the start. (I have not tried them) I will probably use my fuel belt.
Whichever races you plan on running this fall, be sure to check out RunHeartFit Runlist 2016 for the music that will keep you going. This weeks song is once again one of my favorite artists, Stevie Wonder. Click on the song title to listen and/or purchase for your playlist.
Superstition Stevie Wonder
Happy trails my friends! 🙂
Thanks for reading!