this is a page for

Category: The Casual Runner

Runfessions: March Edition

  It is the end of March which means Marcia has opened the Runfessional. It’s a perfect time to rid my soles of bad…

Five Things I Love About Short Runs

  Everything seems to circle back to the pandemic and running is not immune. With no races (except virtual, and we are all pretty much…

Random Thoughts Running Through My Head

Running can help clear your head and untangle all those jumbled thoughts. It alleviates stress and anxiety and leaves you with a sense of well…

The Ironic Runner

  Running can appear so straight forward, especially to a non-runner. I mean think about it. When you first started running or maybe you…

Runfessions: January 2021

It’s time once again to link up with Marcia to share some runfessions. I’m a little late to the party because we were…