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Monthly Archives: July 2016
This weeks song was inspired by the challenging trail run I did last week. Runners as a whole are disciplined, determined, self motivated and strong…
My 2nd Smoothie Tuesday Trail run is done! It was brutal! It was a scorching 91 degrees, but we survived. Ironically, I had just posted…
Some days my legs feel like lead making it a huge effort just to move forward. It is proven that high temperatures drain energy, which…
I love some funk to get me going. I picked this song for the week because if you don’t get out early in…
I love inspirational people. Joleen Erickson is was of those people. I want to share her story with all of you. Joleen has always been…
