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Monthly Archives: April 2016

Get Moving With This Song!

Good To Be Alive (Hallelujah)  Andy Grammer This song gets me going every time! Hope it does the same for you! Music can be such…

Delicious and Easy! Perfect for carb-loading

Do you love pasta like I love pasta? Here’s a great recipe for an easy pasta dish. Great for the night before a…

Dedicated to Prince…He will be missed dearly :-(

  https://www.amazon.com/gp/product/B0011Z31V8?ie=UTF8&ref_=ntt_mus_dp_dpt_2   I couldn’t pick one favorite so I am providing…

Find answers to your questions

    I found a great web site that has a ton of information about running. https://www.verywell.com/running-4014656 I hope my…

Tip of the week

Relax So the first tip was about getting started and running your first mile or 2, and it was hard. Running is hard! But it…